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	<title>Inner Divinity Yoga Studio</title>
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	<link>http://innerdivinityyoga.com</link>
	<description>Bending Over Backwards For You!</description>
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		<title>Quote For The Day</title>
		<link>http://innerdivinityyoga.com/2011/12/quote-for-the-day-36/</link>
		<comments>http://innerdivinityyoga.com/2011/12/quote-for-the-day-36/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 08:54:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://innerdivinityyoga.com/?p=405</guid>
		<description><![CDATA[&#8220;You cannot do yoga.  Yoga is your natural state.  What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.&#8221; ~Sharon Gannon Tweet This Post]]></description>
			<content:encoded><![CDATA[<p>&#8220;You cannot do yoga.  Yoga is your natural state.  What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.&#8221; ~Sharon Gannon</p>
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		<title>Quote For The Day</title>
		<link>http://innerdivinityyoga.com/2011/07/quote-for-the-day-35/</link>
		<comments>http://innerdivinityyoga.com/2011/07/quote-for-the-day-35/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 20:33:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga quotes]]></category>

		<guid isPermaLink="false">http://innerdivinityyoga.com/?p=400</guid>
		<description><![CDATA[&#8220;Vogue and Self are putting out the message of yoginis as buff and perfect. If you start doing yoga for those reasons, fine. Most people get beyond that and see that it&#8217;s much, much more.&#8221; ~Patricia Walden Tweet This Post]]></description>
			<content:encoded><![CDATA[<p>&#8220;Vogue and Self are putting out the message of yoginis as buff and perfect. If you start doing yoga for those reasons, fine. Most people get beyond that and see that it&#8217;s much, much more.&#8221; ~Patricia Walden</p>
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		<title>Quote For The Day</title>
		<link>http://innerdivinityyoga.com/2011/03/quote-for-the-day-34/</link>
		<comments>http://innerdivinityyoga.com/2011/03/quote-for-the-day-34/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 21:21:55 +0000</pubDate>
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		<guid isPermaLink="false">http://innerdivinityyoga.com/?p=381</guid>
		<description><![CDATA[“Live life fully while you&#8217;re here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You&#8217;re going to anyway, so you might as well enjoy the process. Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it. [...]]]></description>
			<content:encoded><![CDATA[<p>“Live life fully while you&#8217;re here. Experience everything. Take care of  yourself and your friends. Have fun, be crazy, be weird. Go out and  screw up! You&#8217;re going to anyway, so you might as well enjoy the  process. Take the opportunity to learn from your mistakes: find the  cause of your problem and eliminate it. Don&#8217;t try to be perfect; just be  an excellent example of being human.” ~ Anthony Robbins</p>
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		<title>Quote Of The Day</title>
		<link>http://innerdivinityyoga.com/2011/02/quote-of-the-day-35/</link>
		<comments>http://innerdivinityyoga.com/2011/02/quote-of-the-day-35/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 18:40:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[quotations]]></category>

		<guid isPermaLink="false">http://innerdivinityyoga.com/?p=378</guid>
		<description><![CDATA[&#8220;It&#8217;s not necessarily the amount of time you spend at practice that counts; it&#8217;s what you put into the practice.” ~ Eric Lindros Tweet This Post]]></description>
			<content:encoded><![CDATA[<p>&#8220;It&#8217;s not necessarily the amount of time you spend at practice that counts; it&#8217;s what you put into the practice.” ~ Eric Lindros</p>
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		<title>Quote For The Day</title>
		<link>http://innerdivinityyoga.com/2010/12/quote-for-the-day-33/</link>
		<comments>http://innerdivinityyoga.com/2010/12/quote-for-the-day-33/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 17:11:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[quotes. quotations]]></category>

		<guid isPermaLink="false">http://innerdivinityyoga.com/?p=375</guid>
		<description><![CDATA[&#8220;Self acceptance comes from meeting life&#8217;s challenges vigorously. Don&#8217;t numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.&#8221; &#8211; J. Donald [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Self acceptance comes from meeting life&#8217;s challenges vigorously. Don&#8217;t numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.&#8221; &#8211; J. Donald Walters</p>
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		<title>Quote For The Day</title>
		<link>http://innerdivinityyoga.com/2010/10/quote-for-the-day-32/</link>
		<comments>http://innerdivinityyoga.com/2010/10/quote-for-the-day-32/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 03:36:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes]]></category>
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		<guid isPermaLink="false">http://innerdivinityyoga.com/?p=357</guid>
		<description><![CDATA[&#8220;Our deepest fear is not that we are inadequate Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, &#8220;Who am I to be brilliant, gorgeous, talented and fabulous?&#8221; Actually, who are you not to be?  You are a child of [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;<strong>Our deepest fear is not that we are inadequate<br />
Our deepest fear is that we are powerful beyond measure.<br />
It is our light, not our darkness, that most frightens us.<br />
We ask ourselves, &#8220;Who am I to be brilliant, gorgeous, talented and fabulous?&#8221;<br />
Actually, who are you not to be?  You are a child of God; your playing small doesn&#8217;t serve the world.&#8221; ~ Marianne Williamson</strong></p>
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		<title>How Yoga Transformed Me From A Smart Ass Punk Rocker To A Smart Ass Yogi</title>
		<link>http://innerdivinityyoga.com/2010/10/how-yoga-transformed-me-from-a-smart-ass-punk-rocker-to-a-smart-ass-yogi/</link>
		<comments>http://innerdivinityyoga.com/2010/10/how-yoga-transformed-me-from-a-smart-ass-punk-rocker-to-a-smart-ass-yogi/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 23:06:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://innerdivinityyoga.com/?p=351</guid>
		<description><![CDATA[My childhood was not ideal.  In fact, I felt like an alien and never quite fit in with the family I was born into.  There were no boundaries and at times, things were dicey.  Tempers flew often and tension was commonplace.  This lead to a rather cynical outlook for me and my trust in the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://innerdivinityyoga.com/wp-content/uploads/2010/10/anarchy-symbol.jpg"><img class="aligncenter size-thumbnail wp-image-352" title="anarchy-symbol" src="http://innerdivinityyoga.com/wp-content/uploads/2010/10/anarchy-symbol-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>My childhood was not ideal.  In fact, I felt like an alien and never quite fit in with the family I was born into.  There were no boundaries and at times, things were dicey.  Tempers flew often and tension was commonplace.  This lead to a rather cynical outlook for me and my trust in the human race was very low.</p>
<p>In my early teens, while everyone else was grooving with Heart and Styx, I was marching to the beat of a different rhythm.  I had fallen in love &#8211; with punk rock music.  Early punk really spoke to me &#8211; the anger, the sense of alienation, the desire to stick a finger to the “man”.  Finally, something made sense to me and seemed to resonate with my world view.</p>
<p>But after years of being angry, I found that I got tired of it.  I was sick of finding darkness everywhere I looked and I began to hate hating.  In other words, I started to “mellow”.  Age does that to a person.</p>
<p>Something else had changed in my life.  I started doing yoga.  And doing it every day.  The more I did yoga and meditated, the less I hated.  Suddenly, things that used to get to me simply stopped.  I began to feel peaceful.</p>
<p>And then I started inching my way into the yoga community.  Finally &#8211; a tribe that I could relate to.  Uh&#8230;not so much.  Once again, the alienation came back.  I didn’t wear the “proper yoga clothing”.  I wasn’t vegetarian.  I said the F word.  I wouldn’t join Yoga Alliance (too corporate and government for me).  Kirtan bored me to tears (I prefer Eminem).  The whole “kumbaya” thing started to smell like bullshit to me.</p>
<p>I dropped out and fell away from it.  And meditated on that conundrum.  I came to the stark realization that I didn’t need to be angry but I didn’t need to assume some “yoga personality” to be peaceful.  I could still listen to gangsta rap and punk, I could still eat a steak, I could still not like working for the “man”. And even a little cynicism wasn’t such a bad thing.  In other words, it was okay to simply be me as ME.</p>
<p>I still do my practice.  I drop in on classes on occasion.  I attend workshops when I can. But I will not compromise to fit into any “group” much as I won’t push my body into any pose that doesn’t suit it.  Yoga is about being authentic to who you are and finding peace with that.</p>
<p>“It&#8217;s a repressive society where you can&#8217;t be horrible, I&#8217;m not horrible, they made me horrible, I&#8217;m just honest.” ~ Johnny Rotten</p>
<p>Om Shanti,</p>
<p>Theresa</p>
<p><em><a href="http://www.coolchaser.com/graphics/tag/anarchy%20symbol">Image from coolchaser</a></em></p>
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		<title>It&#8217;s On!</title>
		<link>http://innerdivinityyoga.com/2010/09/hello-world/</link>
		<comments>http://innerdivinityyoga.com/2010/09/hello-world/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 17:51:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[I am working here to figure out how to set up the blog&#8230;&#8230;hell yeah! I just imported all the old files from the old blog and got it rocked out!  Aw yeah!!! Tweet This Post]]></description>
			<content:encoded><![CDATA[<p>I am working here to figure out how to set up the blog&#8230;&#8230;hell yeah!</p>
<p>I just imported all the old files from the old blog and got it rocked out!  Aw yeah!!!</p>
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		<title>Quote For The Day</title>
		<link>http://innerdivinityyoga.com/2010/08/quote-for-the-day-31/</link>
		<comments>http://innerdivinityyoga.com/2010/08/quote-for-the-day-31/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 23:18:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://innerdivinity.wordpress.com/?p=307</guid>
		<description><![CDATA[“I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter and I&#8217;m looking out of my third eye and everything that I&#8217;m supposed to be doing. It&#8217;s amazing what comes up, when you sit in that silence. &#8216;Mama keeps whites [...]]]></description>
			<content:encoded><![CDATA[<p>“I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter and I&#8217;m looking out of my third eye and everything that I&#8217;m supposed to be doing. It&#8217;s amazing what comes up, when you sit in that silence. &#8216;Mama keeps whites bright like the sunlight, Mama&#8217;s got the magic of Clorox 2.&#8217;&#8221; ~ Ellen DeGeneres</p>
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		<title>Quote For The Day</title>
		<link>http://innerdivinityyoga.com/2010/07/quote-for-the-day-30/</link>
		<comments>http://innerdivinityyoga.com/2010/07/quote-for-the-day-30/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 20:34:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://innerdivinity.wordpress.com/?p=304</guid>
		<description><![CDATA[&#8220;One isn&#8217;t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can&#8217;t be kind, true, merciful, generous, or honest.&#8221; ~Maya Angelou Tweet This Post]]></description>
			<content:encoded><![CDATA[<p>&#8220;One isn&#8217;t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can&#8217;t be kind, true, merciful, generous, or honest.&#8221;</p>
<p>~Maya Angelou</p>
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